Seaweed, Chocolate and Raspberry Bliss Balls

By bronagh  , ,

April 12, 2021

Bliss balls are nutritious bite-sized snacks that are perfect to have on-the-go. These snacks are usually made using whole, raw ingredients that are rich in fibre, protein and unsaturated fats, such as nuts and seeds. With these energy-boosting ingredients, they are great to have as a pre-workout snack.

This recipe can be made in under 10 minutes. All you need is a food processor to blitz all the ingredients together then roll them into balls. You can make a dozen of these and store them in your fridge for up to one week!

Products used in this recipe - Rainbow Seaweed Flakes 

  • Prep: 10 mins
  • Yields: 12

Ingredients

100g dates

40g walnuts

40g hazelnuts

30g pistachios

1 tsp cocoa powder

¼ cup Rainbow Seaweed Flakes

1 tbsp coconut oil (melted)

1 tbsp freeze-dried raspberry powder

Directions

1Soak the dates in hot water for 1 minute until they have softened, then drain the water.

2Blend walnuts, hazelnuts, pistachios, and dates in a food processor, until well combined.

3Add the cocoa powder, Rainbow Seaweed Flakes and coconut oil then blend again until a dough begins to form.

4Divide the dough into 12 pieces and roll into balls.

5Place freeze-dried raspberry powder on a flat plate then roll the balls in the powder to coat.

6Store the bliss balls in an airtight container and refrigerate for 30 minutes.

7Serve the bliss balls from the fridge. Store the remaining bliss balls in the fridge to enjoy for the rest of the week!

Category - Breakfast, snack

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