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The Alg Seaweed Blog


Articles about Nutrition

Seaweed and Heavy Metal

Seaweed and Heavy Metal

Does seaweed contain heavy metals? In short, yes, just like some land based foods. Heavy metal occurs naturally in the environment. Marine algae could absorb minerals from the water which makes it high in nutrients. So, it makes perfect sense that seaweed also have...

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Iron, Magnesium and Vitamin B12 in Seaweed

Iron, Magnesium and Vitamin B12 in Seaweed

Edible seaweeds are natural and colourful sea plants packed with a variety of vitamins, minerals and antioxidants. The sea vegetables are loaded with vitamin C, B12, A, iodine, magnesium, iron, and so on. Beyond all the carried nutrition goodies, some people might be...

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